Get the latest up-to-date Information on Bodybuilding and Weight-Training
In actuality, the sport of body building has been around for quite some time. Do you know Millions of dollars are spent every year in the quest for a perfect body? Now Gymnasium are considered as big business. As people are getting more and more aware demand for personal trainers is increasing rapidly. Personal trainers are making a tidy living helping people stay fit.
Eugen Sandow known as the “father of bodybuilding” was credited with inventing the sport and was also credited with beginning the first body building contest called “The Great Competition” held in London and with the invention of the first exercise equipment used by the masses. The Great Competition” held in London was the basis for many others to follow including the Mr. Olympia competition that remains the most popular body building contest to date.
Mr. Olympia is the title given to the winner of the professional men's bodybuilding portion of Joe Weider's Olympia Weekend - an international bodybuilding competition that is held annually by the International Federation of BodyBuilders (IFBB). Winning is considered to be the highest accolade in the sport of professional bodybuilding.
When World War II broke out, men in the country were inspired to become bigger in their physique, stronger, and more aggressive in their behavior. Training techniques were improved, nutrition was focused on more than ever, and body building equipment evolved into effective means for working muscles in ways never thought of before.
Through the years, body building has just grown in popularity becoming almost an obsession for many people. Women have started to take an interest in honing their bodies, and the sport has evolved into a real competitive arena.body building was taken to a new level when the film “Pumping Iron” was released starring Austrian newcomer Arnold Schwarzenegger.
If you’ve always wanted to learn about how to build your body there can be a lot to learn. This blog will guide you through some of the basics to get you started. Of course, nothing will compare to actually getting to the gym and lifting those weights, but you’ll need some information first.
That’s why we’re here. We will reveal bodybuilding secrets to YOU.
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